Talk Healthy to Me
Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
Podcasting since 2023 • 40 episodes
Talk Healthy to Me
Latest Episodes
Q+A catchup: my workout split, relationships, babies??, faith, etc.
welcome back (to me and you lol!!!) I took a sliiiight hiatus, so let's kick it off first with an updated Q+A! enjoy!!!don't forget to leave a review / let me know what you're listening to on stories!! xoxoxtrain on FORM with me...
•
57:01
Sticking to a Routine + Breaking Bad Habits
Hey friends, today I wanted to chat about how to actually stick to a routine, WHY routines are important & HOW to break bad habits for good! Links + Socials: IG:
•
45:07
How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave
Today's podcast is a beautiful conversation with a guest: Palak Dave. She is an Author, speaker, founder & an incredible voice for living intentionally, cultivating meaningful relationships, prioritizing real life connections over social me...
•
48:31
