Talk Healthy to Me
Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
Talk Healthy to Me
how to: survive the WINTER BLUES.
friends!! a short little chat about something I know a LOT of us are facing right now: the winter blues. the winter scaries. whatever you want to call them! hope these tips serve as a reminder for you (& ME) that we can still find beauty in seasons we don't love
links mentioned:
IG: https://www.instagram.com/brynley.joyner/?hl=en
TikTok: https://www.tiktok.com/@brynley.joyner
Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9Mjg
Happy lamp: https://a.co/d/8mMxFVd
FORM: https://digital.joinform.co/?utm_source=BrynleyS
Pivot year: https://a.co/d/94FAcB7
All my books: https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_24ZQA4BP4WHR7JDD7C9S
Sunlight research: https://pmc.ncbi.nlm.nih.gov/articles/PMC2290997/
