Talk Healthy to Me
Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
Talk Healthy to Me
Changing Seasons: Motivation for FALL!
it's September already?!!? HOW? Leaving summer & transitioning into Fall time is so bittersweet for me, but I am excited to dive into an episode on:
-things I learned from summer
-how I am getting motivated for Fall
-how to handle Seasonal affective disorder (SAD)
-my goals for the Fall months
wishing you all the best month ahead !!! xo
Links + Socials:
IG: https://www.instagram.com/brynley.joyner/?hl=en
Youtube: https://www.youtube.com/@brynleyjoyner
Tiktok: https://www.tiktok.com/@brynandlu
My app: https://brynleyfitness.app (7 day free trial)
Kaizos Coco: https://kaizos.co (code: HEALTHY25)
Honey Swim: https://honeyswim.co (code: BRYNYOUTUBE)
